Cards Against Anxiety: Cards to Help You Stress Less

Cards Against Anxiety, your pocket-sized therapist designed by Dr. Pooky Knightsmith. This unique set combines a 128-page guidebook with twenty-five mindfulness cards, offering on-the-go calming techniques to help you conquer daily stressors. Whether you're at school, home, or work, minimize unwanted thoughts, shrink anxiety, and find your happy place with ease. Embrace genuine spirituality and empower your journey towards personal growth, all in the comfort of your own hands.