Little Book of Self-Healing

Unlock Self-Healing Wisdom

Discover 50+ Practices for Self-Healing in the Little Book of Self-Healing. Dive into author Nneka M. Okona's insightful guide, offering over 150 tips for nurturing your mind, body, and soul. Learn to prioritize self-care and let go of the hustle mentality for a deeper connection with yourself. Whether you're seeking relief from stress, trauma, or simply self-discovery, this book equips you with the tools to embark on a transformative healing journey.